Certain ingredients support brain health and cognitive performance.
They're used to increase:
- Energy
- Focus
- Willpower & motivation
- Mental clarity
- Memory
- Processing speed
In this episode, we discuss how to get the most out of your supplement stack.
You'll learn about some of the top natural and safe brain boosting nootropics, and how to buy them properly (hint: not Amazon).
When you follow the Holistic Nootropics approach, you get healthy and actually feel your brain supplements.
Meet The Guest
Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. He uses natural nootropics, nutrition, and biohacking to upgrade the power of your brain.
Thank you to our partners
- Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
- Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
- Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
- The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan
Key Takeaways
- Erik's favorite cognitive enhancers have a safe and effective track record over the span of many centuries
- Supplements sold on Amazon are often scams and not associated with the company on the product label
- Healing the gut and optimizing your intake of certain nutrients can make nootropics feel more powerful
- Fish oil may do more harm than good
- Be cautious altering the endocrine system with exogenous hormones
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick
