In this episode of Mindful Faith Moments, host Jason Henry-Ruhl dives into the powerful connection between faith and our emotional responses. Whether you're feeling overwhelmed by anger, anxiety, or sadness, faith can serve as a guide, not just a solution. Jason explores how faith allows us to pause, reflect, and respond to emotions in healthier ways. Through practical steps and a grounded approach, you’ll learn how to invite God into your emotional journey. Tune in for a fresh perspective on how faith can shape your emotional life, not by avoiding your feelings, but by navigating them with grace.
Looking for more resources to support your mental wellness journey through faith? Check out all the offerings from Mindful Faith Ministries below:
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