Episode Summary:
In this soul-nourishing episode of The Mindful Journey, host Sana dives deep into the true essence of manifestation with transformational guide, Anjuly Rudolph. Far beyond vision boards and wishful thinking, Anjuly unpacks how manifestation is rooted in clarity, alignment, and inner awareness. From the impact of childhood beliefs to the power of emotional embodiment through yoga, this conversation reveals how mindfulness, gratitude, and daily intention shape the abundant lives we seek. Tune in to explore how your thoughts, actions, and energy can attract what you truly desire—starting now.
About the Guest – Anjuly Rudolph:
Anjuly Rudolph is a transformation catalyst blending ancient Vedic wisdom with modern holistic tools including yoga, energy healing, hypnosis, and coaching. With roots in India and life experiences across Uganda, Tunisia, and Germany, her approach is inclusive, spiritual, and practical. She empowers others to align with their higher selves and live with clarity, presence, and purpose.
Key Takeaways:
Manifestation is not magic—it’s about aligning thoughts, emotions, and actions.
Childhood beliefs create unconscious patterns that shape our reality.
Yoga isn’t just physical; it’s a complete system for aligning body, mind, and soul.
Expressing all emotions, including anger, helps avoid energetic blocks.
What we consume through our five senses impacts our inner world and outer reality.
Daily practices like gratitude walks and “mental fasting” help attract abundance.
Connect with Anjuly Rudolph:
YouTube: Search Anjuly Rudolph for free 21-day meditation series and transformational insights
Instagram & Facebook: @AnjulyRudolph
Website: https://www.yoganjuly.com/
Want to be a guest on Healthy Mind, Healthy Life?
DM me on PodMatch: https://www.podmatch.com/hostdetailpreview/avik
Subscribe to the Newsletter:https://healthymindbyavik.substack.com/
Join Our Community:https://nas.io/healthymind
Stay Tuned and Follow Us:
YouTube: Healthy Mind Healthy Life
Instagram: @podhealth.club
Threads: @podhealth.club
Facebook: Podcast Healthy Mind
LinkedIn: Reema Chatterjee | Avik's LinkedIn
#podmatch #healthymind #healthymindbyavik #wellness #manifestation #mindfulness #abundance #yoga #alignment