In this episode of The Mindful Living, we explore the power of conscious love with Christian de la Huerta, award-winning author, transformational coach, and TEDx speaker. Christian unpacks his 30+ years of deep personal transformation work and discusses how we can shift from unconscious patterns in relationships to truly mindful, empowering connections. We dig into why many of us repeat toxic cycles, what it means to take full responsibility for our happiness, and how relationships can become powerful catalysts for growth. Christian also shares insights from his upcoming book Conscious Love: Transforming Our Relationship to Relationships, offering practical tools to break free from victimhood and embrace authentic connection.
About the Guest:
Christian de la Huerta is a transformational coach, speaker, and author of Awakening the Soul of Power and the upcoming Conscious Love. With over 30 years in the field, his mission is to help individuals reclaim personal power and cultivate meaningful, conscious relationships that enrich every area of life.
Key Takeaways:
Conscious love starts with personal responsibility—no one else can complete you.
True transformation in relationships happens when we use them as mirrors for growth.
Victim mindset keeps us stuck; empowerment begins when we shift the narrative.
Mindfulness is foundational to breaking patterns and creating lasting connection.
Relationships thrive on balance—healthy dynamics emerge from mutual self-awareness.
Connect with Christian de la Huerta:
Website: https://soulfulpower.com/
Books: Awakening the Soul of Power (available now on Amazon)
Conscious Love (launching June)
Want to be a guest on The Mindful Living? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
• YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #healthymindbyavik #wellness
