In this episode of The Miranda Ayim Podcast, Sefu Bernard and I discuss the "ideal character" of a high performance athlete, the grit necessary to succeed at a high level, and the difference in perspectives between coaches and players. We explore how to build a commitment-based culture, as well as how to develop a culture of error.
Sefu is the Director of Player Development with the Washington Mystics (WNBA) and is the founder of the youth sport initiative Athlete Centred Experience, or ACX. He has 20 years of experience impacting performance objectives in the NBA, WNBA, NHL and Canada Basketball.
Miranda Ayim is a two-time Olympian with Team Canada specializing in the development and optimization of key high performance skills: focus, high-level habits, emotional intelligence, and team dynamics.
For more information: www.MirandaAyim.com
