Is keto the miracle fix it claims to be—or just another glossy fad with a hidden cost?
In this episode, we break down the not-so-sexy side of the ketogenic diet, especially for people living with chronic health conditions like diabetes, gallbladder or pancreatic issues, disordered eating, and kidney disease.
We unpack:
Why keto causes fast weight loss
The hidden risks for blood sugar, cholesterol, and nutrient balance
How keto can trigger dangerous complications
The illusion of “reversing” diabetes
Smarter, safer ways to manage health long-term without extreme restriction
If you—or your clients—are considering keto, this episode is your essential gut check. Tune in, take notes, and let’s get real about what health actually means.
You can find Dr. Ur at www.drehudur.com and on Instagram @drehudur
Don’t miss this empowering conversation!
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Connect with Felicia Tsam RHN
Website: www.WELLwithFelicia.com
Instagram: @WELLwithFelicia
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As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.
