Carnivore. Vegan. Mediterranean. Paleo. Each one tells the same story: that there was once a natural, correct way of eating.
Everyone wants to believe there is a one size fits all diet.
In this episode of Modern Bodies, we start with food to ask a deeper question:
Do humans actually have a natural diet at all?
And if we do… is it the “paleo diet” we’ve all heard so much about?
This episode isn’t about telling you how to eat.
It’s about looking at food through the lens of human evolution — and seeing the modern diet conversation in a completely different way.
