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Whether you’re a new mom adjusting to life with a little baby (or babies), caring for a sick family member, or simply juggling the demands of motherhood, taking care of yourself can feel like a distant dream.

In this episode of the Mom Self-Care Podcast, I talk about:

-Why some seasons of life make self-care feel so hard.

-Small, practical ways to care for yourself, even when time is limited.

-Encouragement to remind you that you’re never alone in this journey.

-Self-care isn’t selfish, and it’s not about doing more - it’s about recognizing your worth in every season. Need help breaking free from burnout?

💜 Join me for the Overcome Mom Burnout Class on Dec. 20th to learn how to reset, recharge, and create space for the care you need in this season.

👉 Join us here: https://bit.ly/overcomemomburnout 💜

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Next steps?

Get your Free self-care calendar: https://bit.ly/selfcarecalendarformom

Book a coaching call with me: https://bit.ly/callwithChari

Connect on IG: https://www.instagram.com/cicinspireme/⁠

📘 Get the book Self-Care Affirmations for Moms here: https://bit.ly/selfcarebookformoms 

Visit my website: www.cicinspireme.com