Are you experiencing painful lessons right now? We’re all shedding the final layers of our wounds. As we do, it’s important to feel what’s happening. When we don’t feel our pain, we suppress it. When we suppress it, we delay our growth and evolution. In today’s episode, I talk about why it’s important to experience our pain, and how to do so in an effective manner. I also give you some tools for getting through the difficult moments in life.
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636-748-4943
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
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