Today I check in with you to see how you are doing. Are you experiencing burn out? Burn out is defined as physical and emotional fatigue. You can experience it in any area of your life. Burn out can leave you feeling unmotivated, depressed, and stressed out. The good news is that there are things you can do to combat burn out. I talk to you today about how you can determine whether you are experiencing burn out, and how you can take steps to feel better.
Contact me:
636-748-4943
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
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Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
