For some people the holidays are really difficult time. It reminds them of loved ones that are no longer here, it reminds them that they don’t have money to buy gifts, or it’s overwhelming to be around toxic family members. Today I talk about how you can take the focus off of all of the negative aspects in life and shift your focus to gratitude and truly finding yourself. You were not meant to suffer. We suffer because our focus is on the wrong thing.
Contact me:
636-748-4943
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
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