Have you been feeling depressed or stressed out lately? When you focus on negative thoughts, you are actually draining and depleting your own energy. In today's episode, I talk about how to keep your thoughts positive and why it is so important to do so.
https://www.facebook.com/reikiwithlissa/
5 Day Self-Love Challenge
https://mailchi.mp/e37bf02055dd/loge
Guided Meditation for Anxiety and Depression
https://www.youtube.com/watch?v=gZmV2IyHEb4
EFT Depression
https://www.youtube.com/watch?v=tHXRHbDVAPE
National Suicide Prevention Hotline
Call 1-800-273-8255
