Episode Description
In this episode of More in Common, Keith Richardson and Gerren Taylor sit down with Zach Amatore to explore what it actually looks like to practice emotional intelligence in real life—at work, in leadership, and in moments of pressure.
Zach’s appearance on the show isn’t accidental. As he shares in the conversation, his approach to emotional regulation, listening, and supporting others was deeply shaped by the More in Common learning he experienced alongside Keith. That foundation—slowing down before reacting, staying present in hard moments, and choosing curiosity over control—runs through every part of this discussion.
Together, they unpack why “staying calm” isn’t about suppressing emotion, but about creating space for clarity, trust, and better outcomes. From workplace dynamics to being heard without overpowering others, this episode explores how emotional mastery shows up not as perfection, but as practice.
This conversation is for anyone navigating leadership, teamwork, or personal growth—and wondering how to respond more thoughtfully when it matters most.
communication
curiosity
emotional intelligence
conflict resolution
active listening
social conditioning
power dynamics
self-awareness
relationships
More in Common podcast
Key Takeaways
Curiosity can disarm conflict when it’s rooted in care, not performance
Listening isn’t passive—it’s an intentional skill
We often react to discomfort before we understand it
Slowing down creates room for better conversations
You don’t need to fix someone to show up for them
Sound Bites
“Curiosity isn’t about being right—it’s about staying open.”
“Listening well changes the temperature of the room.”
“Most conflict comes from moving too fast with too little information.”
“We confuse reaction with honesty.”
Chapters / Time Stamps
00:00 – Opening & episode framing
Setting the tone: curiosity, communication, and why this conversation matters
02:15 – Why curiosity feels risky
How social conditioning shapes the way we enter hard conversations
06:40 – Listening vs. reacting
Why most of us respond before we actually hear each other
11:30 – Power, identity, and discomfort
How dynamics of power affect communication and emotional safety
17:10 – Slowing the conversation down
Creating space instead of escalation
22:45 – Curiosity as an act of care
When questions build connection instead of control
28:30 – What it looks like to stay present
Letting go of the need to fix, prove, or win
33:20 – Final reflections & listener takeaway
How to practice better conversations in real life
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