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Description

Do you self-care?  Self-care is reflection, setting boundaries, exercise, nutrition, honesty, and being true to self.  

Greg Dupree is the barber to the stars.  He is insightful, thought provoking, and gives us one hell of a conversation. One thing that stands out is his path to being and how he has gone on this journey to being his true self.

"I can only be good to people if I am good with myself." - Greg DuPree

Topics we discuss: 

• Focus on Self-Care


• Being "Too Nice"
  
  • Nice Guys Finishing Last
  
  
  
  


• Being True Self
  
  • Getting rid of your "Character"
  
  
  • Path to being
  
  
  
  


• Growing up in West L.A.
  
  • Being Bussed in School
  
  
  • Experiencing Racism
  
  
  • Hating the English Language
  
  
  • Starting a Race Riot
  
  
  
  


• Earning Credibility as a Black Man


• His life experience as a Black Man


• Making Assumptions of others
  
  • Challenging Assumptions
  
  
  • Engaging others
  
  
  
  

References:

• Daily Chronicle


• Eckart Tolle


• Will Smith on the Breakfast Club


• Sasha Fierce (Beyonce)


• 3/5ths Compromise


• Aaron Hernandez' Documentary


• Kibitz

Credits:

Lead editor + Producer: Ruf Holmes

Music:

Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.

Guest theme:  "Flame'Em Up" by DJ Rufbeats created as a More In Common Podcast Exclusive.