Content Warning: This episode contains mention of child sexual abuse. Listener discretion is advised.
Welcome to the premier episode of the Morning Almonds Podcast, where raw storytelling meets real-life transformation. Host Joshua Zeck shares his unfiltered journey through childhood adversity, family dynamics, food insecurity, trauma, and the power of healing. Each episode dives deep into personal experiences—covering topics like overcoming abuse, navigating mental health, the impact of music and food, and the search for self-worth.
Whether you’re seeking inspiration, connection, or practical advice on resilience, this podcast offers honest conversations about breaking cycles, embracing vulnerability, and finding hope. Discover how to turn pain into purpose, learn from life’s toughest lessons, and realize you’re not alone.
Tune in for guest interviews, deep dives into books like “The Four Agreements,” explorations of psychedelics for healing, and stories about fatherhood, relationships, and personal growth. If you’re ready to challenge your perspective, heal from the past, and grow into your best self, subscribe to the Morning Almonds Podcast—new episodes every two weeks.
Keywords: trauma recovery, resilience, mental health, personal growth, healing journey, overcoming adversity, family dynamics, food insecurity, music therapy, self-worth, storytelling podcast, Morning Almonds, podcast, real life stories, inspiration, self-help, emotional healing, abuse survivor, breaking cycles, vulnerability, hope, healing from trauma, life lessons, podcast for healing, self-discovery, personal transformation, The Four Agreements
Subscribe, leave a review, and share with someone who needs to know: you are not defined by your past.
Resources Mentioned:
Check out the song "COULDN'T KNOW" BY PAW
https://open.spotify.com/track/0sbSKA3PrRb8y0HtJ9mmIu?si=c1ee4f0977174a09
https://youtu.be/-z96Q60uVuY?si=LIVDMchLsJaUxnKT
If this story resonates with you, subscribe, leave a review, and share with someone who needs to hear it. New episodes drop every two weeks.
CHAPTER TIME STAMPS
0:17-INTRO/WELCOME
1:13-MY STORY BEGINS
4:28-"YOU DON'T HAVE A DAD!"
14:06-FOOD/THE HAMBURGER HELPER INCIDENT
18:13-90'S WICHITA TILLER ABORTION PROTESTS
21:06-CONTENT WARNING! SEXUAL ABUSE thru 24:52
26.44-MUSIC!!!!!
32:54-"I CAN LEAVE?" KU AND BEYOND
40:02-THE FOUR AGREEMENTS/RAM DASS/DAVID BROOKS
45:33-WRAP UP/WHAT TO EXPECT GOING FORWARD
46:57-CTA/OUTRO
