In this inspiring episode of Movement Es Medicina, host SuperMarkRock, AKA Dr. Mark A. Lopez, explores the intersection of active lifestyles, mental well-being, and community engagement. Joined by guest Sean Hewitt, a dedicated husband, father, and community leader, this discussion dives into the power of movement, the importance of holistic wellness, and the transformative experiences that shape our lives. Hewitt shares his personal journey, the significance of equitable wellness, and the critical role of representation in health and education. Don't miss this authentic conversation about fighting for joy, embracing our dopeness, and prioritizing self-care.
