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My guest this episode is a certified life coach, mindset coach and growth mentor.

Farhana Hussain, AKA The Rooted Observer, mentors women and teenagers and helps people to start thriving instead of just surviving.

Farhana herself survived a difficult divorce, one where she kept her separation hidden from her parents because she was so ashamed. We discuss Farhana's experiences of healing after divorce, overcoming trauma and shame, how her divorce affected her three children and what advice she would give to other women in similar situations.