In this episode, Nadia breaks down the silent issues of jealousy, envy, and comparison in figure skating, for skaters, coaches, and parents. She explains how these feelings are natural signals that reveal what we want and offers practical advice on turning them into motivation rather than letting them poison relationships and the rink culture.
Learn how to recognize jealousy as information, take actionable steps instead of spiraling, set boundaries when necessary, and foster supportive environments that celebrate effort and progress.
