You can connect with Jessie by going to his website! https://pavelka.co.uk/
In this episode, Dan, Adrian, and Chad Talk with Jessie Pavelka.
Jessie is a corporate fitness and wellbeing expert. He works to help leaders provide opportunity for wellbeing in their organizations.
In this conversation they talk about:
- The challenges for wellbeing amongst high performers and leaders
- That leaders often practice wellbeing in isolation
- How to share wellbeing practices with your company and teams
- How movement helps be a more effective leader and top-performer
- How to get our of your head and reduce stress through wellbeing
- How to create energy to do all that you have to, plus wellbeing
Connect with us on LinkedIn:
Dan Tocchini
Adrian Koehler
Chad Brown
