Have you ever wanted to kick-start your running journey? If yes, then this is the episode for you!
In this episode, I talk with Podiatrist Alicia Schifferle all about running. Some of the topics we cover include:
- The impact running has on weight loss.
- The health benefits of running.
- How to start running.
- How to increase your running without getting injured.
and so much more.
Check Out More Of Alicia's Content Here 👇
Alicia's Instagram: https://www.instagram.com/alicia.annne/
