Summary:
In this episode, Roni sits down with menopause advocate Lauren Chiren to discuss the challenges of navigating menopause, particularly in the workplace. Lauren shares her personal journey with early menopause and highlights the importance of menopause awareness and support for women's health. They explore how employers can benefit from supporting women during this phase, and address common misconceptions, including the misdiagnosis of menopause as depression or anxiety. The conversation also covers whether women should disclose their menopause status at work and the importance of open conversations and mental health support. Listen to learn how better understanding and resources can create a more inclusive and supportive work environment for menopausal women
Chapters:
00:00 Introduction to Today's Episode
01:18 Lauren's Journey and Menopause Advocacy
04:06 Personal Experiences with Menopause
04:57 Challenges and Misconceptions About Menopause
10:23 Lauren's Professional Contributions
16:47 Importance of Workplace Support for Menopause
25:00 Navigating Menopause Conversations at Work
28:39 Empowering Conversations in the Workplace
29:07 Menopause Benefits and Employer Responsibilities
29:53 Challenges in Recognizing Menopause Symptoms
32:14 The Importance of Proper Menopause Training
33:30 Legal Protections for Menopause in the Workplace
35:18 The Need for Better Leave Policies
37:18 Advocating for Women in the Workplace
42:12 The Role of Menopause Coaches
47:06 Mental Health and Menopause
48:59 Building Community and Support
52:38 Lauren's Mission and Future Plans
55:14 Conclusion and Final Thoughts
Follow Lauren on the following social sites: Instagram Facebook Twitter YouTube: @womenofacertainstage Lauren is also offering the following courses: Menopause The Basics. Runs every two months, next one 5-7 Aug & I take around 19k people through it each year to demystify menopause https://womenofacertainstage.lpages.co/menopause-the-basics/ Menopause Mentor - 12 week self paced program that you can start any time: Menopause Mentor
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Need menopause support? Check out myalloy.com for personalized solutions by professional doctors. Use code NAVIGATE20 for $20 off. Offer expires 10/26/24
