In this conversation I’m joined by Andrea Tessier—self-trust coach, IFS practitioner, and author—for a rich discussion on what it truly means to trust yourself from the inside out.
We explore how self-trust is an inward-facing relationship, while confidence is often the outward expression of that trust. Andrea shares how intuition can become a practical daily guide, including her practice of asking, “What should I do today?” and learning to trust what naturally arises.
Together, we talk about the internal barriers to self-trust—the protective parts that carry fear, doubt, or hesitation—and how these “gatekeepers” can actually become allies when approached with compassion through an Internal Family Systems lens.
We also discuss:
Andrea’s work is rooted in The Self-Trust Blueprint™, an IFS-informed framework that supports ambitious non-conformists standing at the threshold of something new—guiding them from self-doubt into genuine self-led living.
If you’ve been craving deeper trust in yourself, your path, or your inner voice, this episode is for you.
Instagram: @andreatessiercoaching
Free Self-Trust Discovery Session:
https://andreatessiercoaching.as.me/Discovery
The Self-Trust Journal (Amazon):
The Audio Experience: Nothing Is Wrong With You: For the woman at a threshold and wants to trust herself in it
https://www.andreatessier.com/nothing-is-wrong-with-you
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Want to work with Natalie? Contact her below
Website: https://www.ndwellnessservices.com/
Contact: https://www.ndwellnessservices.com/contact
Instagram: @nataliedeering
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