In this episode of The Big Flex, Nevin & Adrian talk about the recent Static Monsters strongman competition, the GPC invitationals, the most popular fitness trends and why we should #CancelAFL for the good of Australian sport!
YouTube: https://youtu.be/Rm3gNif2WCc
References:
Accuracy in Wrist-Worn, Sensor-Based Measurements of Heart Rate and Energy Expenditure in a Diverse Cohort
by Shcherbina et al 2017: https://doi.org/10.3390/jpm7020003
