Coming down off the highs of our girl's trip, mother's day celebrations and busy life smacked me right in the mouth this weekend. I pride myself on structure and routine in order to survive motherhood and this week I was reminded of what it feels like to neglect spending time with myself. I typically practice what I preach because if I didn't, then how would anyone think it was wise to listen to me? It's a humbling experience when the advice you give others is not something you follow, and then everything around you suffers. Yes, I fell off my wagon of self-care, and my non-negotiable time became "negotiable" and everyone suffered at the hands of this. Tune in to hear me share about this experience, how I climbed back on the wagon quickly, and why it is CRUCIAL to have this time for yourself every, single, day.
