To be intentional = we do less and achieve more, we exude natural confidence, and every moment can be guided with ease and grace.
TIPS:
- Good intentions are balanced in Sharp / Soft:
- SHARP: clear, decisive, committed to the vision.
- SOFT: open, curious, flexible on the how.
- apply this for personal intentions + intentions during interactions with others.
- Your ultimate self (Him/Her/They) is your north star in moment-by-moment intentions.
- Ask yourself, ‘what would He/She/They do?’, How would He/She/They respond?’
- Review the root of WHY before actions.
- Energy we embody when setting intentions will manifest in the results.
- When involving others, the best intentions for all is easiest.
- Breathe, come back to the Intention, Balance (eye-level in thoughts/emotions/actions).
- Checkpoints when unexpected circumstances happen - ‘is this really what I want?’ ‘could this be happening in a better, unexpected way?’ ‘how can I flow?’ ‘should we take a break?’
- When we're honest and open = eye-level is easier, diffusion is easier. It is what it is.
Intention is 1/3 of the trifecta practice of Intention, Balancing, and Breathing. The way of actualizing all desires and resolving all conflict. Stay tuned for the next episode on Balance.
0:00 Be Him/Her/They Now
1:19 Example - Work Relationship
1:36 Imbalanced Emotions
2:14 Highest Potential Intentions
3:53 Eye-Level Outcomes
6:51 Example - Personal Relationship
7:07 Clarifying Intentions
7:57 How to Communicate Intentions
9:11 Checkpoint Reminders
10:11 Resources
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ABOUT: My name is Ariel Niu, I create content on conscious human interactions. I give examples on social cues and techniques, and I share ideas on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.
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