These are my morning and evening routines to connect to a high vibrational state, meet my intentions, tune my thoughts and emotions, resolve conflicts, FEEL GOOD, and come into balance in every aspect of my life.
BOOK A 1:1 SESSION WITH ME: https://bit.ly/EnergyCoachingArielNiu
0:00 Introduction
0:57 My Morning Practice
4:01 Intentions + Visualizations
6:26 Tuning Tension
9:27 My Evening Practice
11:24 Incorporating Self-Care
14:09 Reviewing Experiences
18:17 Tuning Situations
19:21 MediVibe with Music
21:31 Supplements for Meditation
25:32 More Resources
MY MEDIVIBE PLAYLIST: https://spoti.fi/3Teaxtp
PARTNERS:
TRY MUDWTR ADAPTOGENS - https://mudwtr.com/ARIELNIU
SAVE 20% ON NEURODOSE PRODUCTS WITH CODE 'NIU20' - https://neurodose.ca/?rfsn=7390154.2a56748
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SHORT-TERM LUXURY RENTAL IN TORONTO - https://www.instagram.com/emeraldcity.toronto Mention me to get a welcome gift for your stay!
MORE:
Personal Coaching - https://bit.ly/EnergyCoachingArielNiu
Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts
Livestream Replays/Exclusive Content - https://shop.arielniuviews.com/pages/memberships
Instagram - https://www.instagram.com/niu.views
TikTok - https://www.tiktok.com/@niu.views
Inquiries/Partnerships/Media - contact@arielniuviews.com
ABOUT: My name is Ariel Niu. I share views on social dynamics through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#lifehacks #selflove #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #socialdynamics #confidence #peoplepleaser #selfmastery #communicationtips #relationships #socialanxiety #niuviews