How is this happening again!?
"Last summer I swore I would lose weight by the next summer so I'd look cuter in my shorts, tanks, and swimsuits. But here I am again, looking the same, and not wanting to show my body". UGH!
Sound familiar?
I may or may not say those words EVERY summer LOL! The interesting thing is, I say those words no matter what my body actually looks like. Heavier, thinner, more muscular, less muscular, it doesn't matter, every summer is the same. Here we go again . . .
What if we could stop that? What if we could love ourselves right where we are? How did we even develop the idea of what a "summer body" even looks like and whether or not we have one? What are we missing out on by hating our bodies with less clothes on? What is this arbitrary standard that I'm judging myself against? Why do I care so much about what I THINK others think about how I look in a swimsuit?
When you read the title of this episode, were you like "YES girl! Tell me the secret because I'm running out of time and don't want to wear this mumu coverup again this year!"
Are you mad because you're realizing that I'm NOT going to give you some magical diet or exercise routine to drop lbs fast? If the answer is YES then this episode is especially important for you to hear.
XOXO
Tara
Show Notes:
https://www.tarafaulmann.com/podcast/entry/17
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