To start the fourth series of the podcast we are turning our focus towards the much neglected area of mental health related research. Just over a year ago Becca Hunsdon from the University of Reading began recruiting participants for her PhD project ‘Moving Forward’, exploring a new online group programme she’d developed to offer psychological support and improve quality of life for people with Parkinson’s. Podcast co-presenter Helga Macfarlane volunteered to take part having never been involved in anything like it before. Over the following eight weeks she found huge value in Becca’s sessions, so along with podcast host Dr Julie Jones invited her into the studio to find out the thinking behind its group based online set-up and how, with her own psychotherapy input weaved throughout, it explores mood, emotions and coping, and reconnects participants with their values to support them through unhelpful thoughts and feelings.
