In this episode, hosts Maggie and Urvi welcome Sherry Sidoti, an award-winning author and yoga teacher. They reflect on the ups and downs of creative expression and the challenges of putting oneself out there. Sherry shares insights from her journey of writing her memoir, the vulnerability involved, and the joy of creative work. The conversation delves into the intersection of human experience and spirituality, the importance of being present, and how everyday moments are intertwined with spiritual practices. Sherry reflects on balancing life and the role of constant practice in maintaining spiritual awareness, offering advice on overcoming creative blocks and serving others. She also touches on dealing with grief and the importance of noticing signs around us.
Key Themes Discussed in the Conversation with Sherry Sidoti
- The Transformative Journey of Writing a Memoir:
- Sherry's experience of writing her memoir "A Smoke and a Song."
- The vulnerability and shock of sharing intimate stories publicly.
- The cathartic process of writing and the subsequent realization of the personal impact on her community and family.
- Navigating Vulnerability and Public Exposure:
- Adjusting to the vulnerability of having her personal stories read by others.
- The recalibration required to embrace her role as an author.
- Sherry's journey of standing firm in her intention and purpose behind writing the memoir.
- Creative Intelligence and the Act of Creation:
- The concept of innate creative intelligence and its presence in everyone.
- Creativity as a birthright and the importance of allowing oneself to create.
- Sherry's approach to creativity, emphasizing the process over the end product.
- Balancing Spiritual and Human Experiences:
- The integration of spiritual practices into daily life.
- Viewing human experiences as inherently spiritual when approached with awareness and presence.
- Sherry's practice of using spiritual tools to clear obstacles and enhance the human experience.
- Grief and Finding Grace:
- Sherry's recent personal experience with grief after her mother's passing.
- The shift from seeking signs of her mother's presence to naturally noticing them.
- Embracing grief as a part of the human experience and finding grace in difficult times.
- The Role of Relationships in Spiritual Practice:
- Relationships as a reflection of one's spiritual progress.
- The importance of being seen and heard in relationships.
- Sherry's belief in the power of love and authenticity in guiding oneself and others.
- Practical Advice for Overcoming Creative Blocks:
- The importance of getting creative expressions out of the body.
- Sherry's methods for clearing creative blocks and making space for creativity to flow.
- Encouragement to create freely without the pressure of perfection.
- Sherry's Approach to Teaching Yoga and Leading Retreats:
- The evolution of Sherry's yoga practice and teaching.
- The impact of prenatal yoga on her life and its influence on her teaching path.
- The importance of following what feels true and needed in her community.
- The Significance of Noticing and Presence:
- The practice of deep noticing and its impact on spiritual and creative practices.
- Sherry's emphasis on the in-between moments as spaces where magic happens.
- Encouraging listeners to cultivate awareness and presence in their daily lives.
List of Topics Covered in the Podcast
Connect with Sherry Sidoti:
