EPISODE 2
Keith is in Dharamshala! And Sandy has been busy teaching yoga online. In today's episode, Keith shares a beautiful story from his travels in Northern India and local insights on the timeless mantra "Sat Nam".
------
Follow your co-hosts on instagram:
Keith @bija_yoga
Sandy @sandykingyoga
------
Folks in Sydney can visit Keith's studio in Penrith, Bija Yoga.
In Nipaluna/Hobart you can find Sandy at Folde Yoga - but also online at sandyking.com.au
------
Join us in Thailand in October for our Thai Yoga Holiday! Visit sandyking.com.au/thai-yoga-holiday for all info.
