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Description

We all have the best of intentions when making New Year's Resolutions, and yet, research shows 80% of those resolutions will fail.  Discover where you might be going wrong, and how to set yourself up for success - whether you call them New Year's Resolutions, or just plain old goals, in this episode we cover a framework to help you use goal setting to live your best life!

Get the "Year-End Reflection, Celebration & Goal Setting" Worksheet: https://nourishnestbreathe.com/p3

Additional Resources

Check out the One-Minute Multi-Year Journal Here: https://www.etsy.com/listing/918072553/

Wheel of Life Exercise: https://nourishnestbreathe.com/wheel-of-life/

Episode #2 - Goal Setting Deep Dive: https://nourishnestbreathe.com/p2

Schedule a no-cost Discovery Session with me: https://calendly.com/nourishnestbreathe/coaching-session

Submit your question to be featured on a future episode.

 

Music: https://www.bensound.com