Card Pulled: Welcoming the Help of Others from The Empath’s Oracle by Raven Digitalis, and illustrated by Konstantin Bax.
Coming off of Thanksgiving, today’s episode is an invitation to breathe, reset, and reconnect with yourself — especially if you’re an empath who just navigated a lot of energy, conversations, expectations, and family dynamics.
The holidays can be beautiful… and also overwhelming.
Being around so many people (and so many different nervous systems) can feel like an emotional marathon, even when everything goes well. And if you found yourself around people whose energy doesn’t quite match yours, you’re not alone — that’s part of the empath experience.
Today’s card, Welcoming the Help of Others, arrives with such perfect timing.
It reminds us that receiving support is not just okay… it’s wise. It’s sacred. And it’s part of how we stay resourced during seasons that ask a lot of us.
I share more about why empaths and healers are especially encouraged to seek support — emotional, energetic, and practical — and why the act of receiving is a spiritual practice all on its own.
This episode is your reset. A reminder that you don’t have to carry everything on your shoulders as we move deeper into the holiday season. Support is meant for you.
Journaling prompts:
Where did you feel the most energetically overwhelmed during your holiday gathering?
What moments revealed that you needed more support than you allowed yourself to receive?
What kind of help — space, tenderness, tasks, grounding — would genuinely benefit you right now?
How can you practice receiving today without guilt?
Interested in the perfect journal for this? It serves as a fabulous tool for a grounding ritual for the season, The Daily Oracle Journal
Affirmation: I honor my sensitivity. I welcome support with openness, confidence, and ease.
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