Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Do you struggle to stay in the present? Or have a hard time getting unstuck when you’re in the grips of anxiety?
PTSD can make it extremely hard to be present, but the good news is with a few tricks and tools, you’ll be able to get yourself out of the grips of anxiety and depression in no time!
In today's clip from our Recovery Secrets daily coaching program, you’ll hear Brad and I talk about 2 relief tools that are often overlooked or glossed over when it comes to not only getting relief from your PTSD triggers but building strong positive neural pathways in your brain that are essential for recovery
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
