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🎙️ Episode 192: Energy Rituals That Boost Creativity and Decisiveness
If you’ve ever felt foggy, drained, or unsure about your next move...
If you’re building a brand, a business, or simply trying to stay connected to yourself in the chaos of everyday life…
This episode is for you. 💡
In it I’m sharing the quiet, daily energy rituals that have carried me since childhood — the practices that continue to fuel my creativity, sharpen my discernment, and help me make clear, aligned decisions as a leader and personal branding strategist.
Whether you’re navigating burnout, shifting seasons, or simply craving more intentionality in your day — these rituals are for you. This is about reclaiming your power source so you can show up with clarity, confidence, and peace.
🔑 In This Episode:
Why you don’t need to be “on” all the time to be powerful
What stillness can teach you about energy, creativity, and capacity
How small, consistent rituals sharpen your ability to hear yourself
Why protecting your energy is a leadership strategy
What to do when your nervous system says “no”
My personal rituals for tuning back into myself
🛠️ Try This:
Start with stillness. Even 3 minutes.
Ask yourself: Where is my energy leaking?
Notice when you're performing vs. when you're present.
Turn down the volume on the world.
Turn up the frequency of your inner voice.
💬 Journal Prompt:
What drains me that I continue to say yes to?
What energizes me that I haven’t prioritized?
🎧 Listen + Share:
Tune in to Purposescaping® on Apple Podcasts, Spotify, or wherever you get your audio medicine.
💌 Forward this episode to someone who’s overdue for stillness.
