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Description

Marina Fernandez Julian is a Brighton based NLP practitioner, trainer, Coach, and author of Balance - Living a life true to yourself.

She is talking with Paul about her journey and discusses why with one life and one shot we need to live a life true to ourselves.

Life is about living with zest, love, commitment and self-awareness and Marina is an inspirational guest who shares why although love is hard we all need to love, dream, and live to our potential


KEY TAKEAWAYS

This show contains branded product placement


BEST MOMENTS

‘It’s a different pair of glasses in the way you look at your life and how it pans out’

‘I was once the person who needed this book’

‘We all need a little help now and again’

‘People are living beige lives and you add some zest’


VALUABLE RESOURCES

Mindset Change Podcast

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube


NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE

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RESOURCES FOR THIS EPISODE

https://marinazestforlife.com/

Email: marinazestforlife@gmail.com

Instagram @marinazestforlife

Balance: Living a Life True to Yourself - Marina Fernandez Julian


ABOUT THE HOST

Paul Sheppard

Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues

He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness

His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.

Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve


CONTACT METHOD

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube