This a meditation that focuses on manifesting into your reality what you would like to experience
Paul explains how the brain’s powerful reticular activating system responds to
what you believe, if you believe you are lacking your brain will draw you towards situations that will confirm this and if you believe you are in a place of wealth and abundance your brain will shape your reality to suit this
Everyone can feel gratitude and abundance for what they have in this moment and Paul is sharing the perfect meditation to celebrate and be at peace with it
KEY TAKEAWAYS
BEST MOMENTS
‘We really do see what we want to see’
‘There are situations happening around us that seem a bit magical, that’s how powerful your mind is’
VALUABLE RESOURCES
The Mindset Coach UK Instagram
NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE
https://numindwellness.com/ use Code: PAUL20
ABOUT THE HOST
Paul Sheppard
Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues
He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness
His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.
Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve
CONTACT METHOD
