Description

Do you ever get the sense that you're living inside a dream from which you'd like to wake up?

In this episode, Paul talks to psychologist and author, Steve Taylor, about what "waking up" truly means, human awareness and it limitations, and th fundamental differences between spirituality and religion.

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KEY TAKEAWAYS

• The state of human awareness that most people experience is quite narrow and egocentric, giving us a slim perspective on reality. When we gain expansive awareness in a moment, they become "awakening" moments.
• When life becomes too routine, we can lose the spark that keeps our subconscious awake and alert. When this happens, challenges and crisis can serve to "awaken" us.
• Spirituality doesn't just tie itself to religion. True spirituality is the art of tapping into the greater self, and realising that some form of higher power exists.
• People can be cruel and indifferent, while others can be kind and compassionate. Understanding these huge disparities has become the mission of Steve who seeks to understand the polar opposites between people.

BEST MOMENTS

'There are certain moments in which our awareness and perspective expand and intensify'

'We need challenges and crises to wake us up sometimes'

'There are different varieties of awakening experiences'

'This is my attempt to explain why human beings differ so much in their behaviour'

VALUABLE RESOURCES

Mindset Change Podcast

Mindset Change Coaching

The Mindset Coach UK Instagram

Mindset Change YouTube

Steve Taylor - https://www.stevenmtaylor.com

ABOUT THE HOST

Paul Sheppard

Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.

Paul coaches people 121 or in groups online around the world, and you can reach him here.