We've all turned to music to help heal us emotionally. But did you know music and sound can heal us physically, as well? In this first of a two-part series, I speak with Bill Protzmann, a man whose mission is to heal and teach self-care through music.
Sunshine on my Shoulders by John Denver
Annie's Song by John Denver
Reverie by Claude Debussy
Bill can be contacted through his website, BillProtzmann.com.
Make sure you listen to the second part of this series when I demonstrate how music can make you feel and have a conversation with Lauren Mullinax, a music therapy specialist.
Smithsonian Magazine, The Oracle Chamber
Music as a cure for PTSD and ADHD
INC: The Benefits of Playing Music Help Your Brain More Than Any Other Activity
The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.
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The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!
