Keith Walkiewicz is a trainer, coach, and great guy - he shares his sense of humor, sharp insights, and lessons learned across many years of training, and experimenting his way to health and vitality via myriad methods.
Connect with Keith:
Twitter: @KeithWalkiewicz
Website: WalkaboutFitness.com
Instagram: @KeithWalk19
YouTube: Walkabout Fitness
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Connect with Case Bradford
Twitter: @casebradford
Instagram: @casebradford
Youtube: @casebradford
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Connect with Peak Earth:
Instagram - Peak Earth
YouTube - Peak Earth
Spotify - Peak Earth
Twitter - Peak Earth
Apple - Peak Earth
Contribute to Peak Earth:
• Oliva Dorado (code CASE) - the best early harvest organic extra virgin olive oil and mini olive oil bottles on Earth
• Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger.
• Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more
• Toku Health (code CASE) - Toku Flow: the best nattokinase supplement.
• Learn nujo - intuitive movement training in nature. I created nujo because nujo is how I have been training in nature and everyone can learn and benefit from practicing nujo.
• Start a movement meetup community in your area
Episode 22 • Thanks for being here
