Richard Wygand aka Punkaste was working at Wendys, smoking 2-packs cigarettes a day and became an 18x Iron Man professional triathlete.
He is now a powerful punk creator, author, writer, musician, and father
Connect with Richard Wygand:
TikTok: tiktok.com/@darth_rirou
Instagram: instagram.com/punkaste_rockitology
YouTube: Youtube.com/channel/UC7ThG5HbI9MA12UXLkVid0Q
Punkaste on Amazon: Amazon.com/Punkaste-Richard-Wygand
◑
Connect with Case Bradford
Twitter: @casebradford
Instagram: @casebradford
Youtube: @casebradford
◑
Connect with Peak Earth:
Instagram - Peak Earth
YouTube - Peak Earth
Spotify - Peak Earth
Twitter - Peak Earth
Apple - Peak Earth
Contribute to Peak Earth:
• Oliva Dorado (code CASE) - the best early harvest organic extra virgin olive oil and mini olive oil bottles on Earth
• Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger.
• Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more
• Toku Health (code CASE) - Toku Flow: the best nattokinase supplement.
• Learn nujo - intuitive movement training in nature. I created nujo because nujo is how I have been training in nature and everyone can learn and benefit from practicing nujo.
• Start a movement meetup community in your area
Episode 5 • Thanks for being here
