We had the honor of sitting down and chatting with Ellis Hulse who happens to be an incredible Therapist & Human Being. This ended up being our longest podcast recorded to date because of the depth and fun of our conversations.
In this episode we discuss everything from different mindfulness practices to deepening ones purpose and spirituality. We also dive into exercise/nutrition and what kind of impact that can have on our mental/emotional/spiritual health. This episode is packed with awesome information and tools for personal development. Enjoy!
