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Episode 22 reviews the highs and lows of 2025 and looks ahead to 2026, celebrating everyday runners, recovery, and steady progress over flashy results.

Padraig shares stories of injury, resilience, personal bests, and the simple joy of running, inviting listeners to set realistic goals and run with presence and curiosity in the new year. As a podcast celebrating everyday runners we look forward to 2026 a new year, new goals and new Kms...