Padraig interviews Clodagh O'Neill, who ran her very first race as the Cork City Marathon. They discuss her training journey, shoe choice, fuel strategy, diagnosis of exercise-induced asthma, and the crucial support of pacers and running groups that helped her finish.
Clodagh shares practical takeaways for new and middle-of-the-pack runners—listen for honest tips about pacing, training progression, race-day fueling, and the simple advice to "take the next step."
And we will get her to run a Park run soon....
