This week we chat with one of our good friends Eilidh Weir, a performer and student of Psychology of Mental Health.
We discuss finding a new passion outside of the industry, being a "hippie", and Eilidh gives us some homework to help on our fitness journey!
A link to listen to Eilidh's meditations:
https://www.dropbox.com/sh/n521vtay3dy80ea/AADj_wtFKdghORKImbcWjqx9a?dl=0
The Ted Talk we mention:
Find her podcast, Little Less Lonely, here:
https://podcasts.apple.com/gb/podcast/little-less-lonely/id1524324341
And of course, please follow Eilidh on social media:
Instagram: @eilidhmeditation
Don't forget to follow us on social media too:
Instagram: @pbperformerspod
Twitter: @pbperformerspod
