Description

"Tag team, back again! Check it to wreck it, let's begin!" We're back with another week of shenaning again! This week we contend with the gnats gained from fruitful "proplifting". Find out how, for just .25 cents a day, you can help Toni get some new sheets and why she needs them. 
 
Other topics include:

• Body breakdowns
• Angi's hot flash hoedown
• Kentrello.com/yoga
• Andi's AITA
• Ambivalent nigga shit
• international citizenry 

 
Listen, share, rate, and subscribe!

You can find us at

https://www.multiplegabwounds.com/

or wherever you listen to podcasts.

 
We welcome your emails with show ideas, stories, constructive feedback, or words of encouragement at mgwlistener@gmail.com ...but don't be a dick, okay? We don't take dicks laying down...
 
Sources for this episode:
 
https://www.kentrello.com/yoga

https://www.menopause.org/for-women/menopause-faqs-hot-flashes

https://www.mayoclinic.org/diseases-conditions/hot-flashes/symptoms-causes/syc-20352790

https://www.nia.nih.gov/health/hot-flashes-what-can-i-do

https://www.webmd.com/menopause/guide/menopause-hot-flashes

https://www.hopkinsmedicine.org/health/conditions-and-diseases/introduction-to-menopause

 

For more information on treatments for hot flashes:

National Institutes of Health Menopausal Hormone Therapy Information
www.nih.gov/PHTindex.htm

National Center for Complementary and Integrative Health
888-644-6226
866-464-3615 (TTY)
info@nccih.nih.gov
www.nccih.nih.gov

North American Menopause Society
440-442-7550
info@menopause.org
www.menopause.org

 

Music provided by https://slip.stream - T-Pain "Juke"