In this inspiring episode of Healthy Mind, Healthy Life hosted by Avik Chakraborty, entrepreneur and coach Jennie Blackwood opens up about the truth behind burnout, motherhood, and business growth. From turning a snack cart idea into a six-figure business to building a global coaching brand, Jennie reveals the hidden costs of hustle culture and how she rebuilt her life around sustainable success.
This conversation dives deep into what it really means to thrive without burning out. Jennie shares raw lessons from her own experience — the collapse that forced her to redefine success, how setting boundaries saved her business, and why mindset and self-care are just as critical as marketing strategy.
Perfect for entrepreneurs, moms, and creators, this episode challenges the myth that burnout is the price of ambition and reminds us that true success comes from alignment, not exhaustion.
About the Guest :
Jennie Blackwood is a serial entrepreneur, influencer, and mom of four who built a viral snack cart business that evolved into a six-figure digital coaching empire. Through her platform Cart to Cashflow, Jennie empowers women worldwide to launch and scale profitable businesses without sacrificing their health, family, or peace of mind. Her approach blends practical business strategy with deep mindset transformation — helping women replace burnout with balance and fear with focus.
Key Takeaways:
Burnout isn’t a badge of honor — it’s a warning signal. Recognize the early signs before they derail your vision.
Boundaries are a business strategy. Learning to say no is part of saying yes to sustainability.
Rest fuels creativity and clarity — not laziness. Self-care is an investment in your long-term performance.
Hustle culture is outdated. Digital systems, support, and community can replace constant overwork.
Your “why” keeps you grounded. Let it guide your decisions, especially when business gets tough.
You are capable of building success on your own terms — one intentional step at a time.
Connect with the Guest
Instagram: socialgraze.charcuterieWebsite: promo.jennieblackwood.com/DM Jennie directly for collaborations or coaching inquiries.
Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch — Send a message to Avik Chakraborty👉 DM Me Here:https://www.podmatch.com/hostdetailpreview/avik
Disclaimer
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, or profession mentioned.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Founded during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate — the channel shares powerful conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With 4,400+ episodes and 168.4K+ global listeners, join us to break stigma and build a world where every story matters.
Connect & Collaborate
Brand: Healthy Mind By Avik™📧 join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 www.healthymindbyavik.com
🎧 Listen to 17 Podcast Shows: Podbean Network🤝 Be a Guest: Be a Guest Here🤝 Join Our Community: https://nas.io/healthymind📰 Subscribe: Newsletter
Follow Us
YouTube | Instagram | Facebook | LinkedIn | Twitter
Hashtags
#HealthyMindByAvik #EntrepreneurshipWithoutBurnout #JennieBlackwood #WomenInBusiness #Mompreneur #MindfulEntrepreneurship #MentalHealthAwareness #PodcastCommunity #WellnessPodcast #BusinessGrowth #MindsetMatters #HealingThroughEntrepreneurship #HealthyMindHealthyLife
