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Healthy Brain Tips

Every Weekend Dr. Tom will share a short episode to:

• Recap on the last weekly episode


• Share some good news! We all need good news, right?


• Get you centered on gratitude


• Preview the next week's big episode

Today's Weekend Reset: 

• Recap on the conversation with Philip Sessions and his healthy eating, exercise, and lifestyle tips


• Some weekly gratitude :)


• Catherine Plano joins us on Tuesday to talk about transformation