In the middle of the world’s noise, there’s a quiet place inside you. Recorded during the Covid pandemic, in this calming Life Notes episode, Ravi guides a gentle, breath-led meditation to help you reconnect with that inner sanctuary. Through simple breath awareness, visualization, and soft reminders of your own wholeness, you’re invited to release, relax, and return to yourself. No techniques. No expectations. Just you and your breath. Let this be a moment of stillness—just for you.
Host : Ravisankar Nadiyam
Music & Mix By : Larry Thrasher
Audio Mastering & Consultant: Deepayan Ghosh @ Mini Pod Studio
E-Mail: pranasalonpodcast@gmail.com
