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Description

In this episode, PGS Reporters Olivia Hancock, Paytra Gessler, and Shelby Wingate join Aeshia for a roundtable discussion on fad diets, Issa Rae's "Women's Health Magazine" cover, self-care secrets, and so much more. Tack on health advice for two listeners and rapid-fire health and beauty questions, and you've got a jam-packed conversation with tons of valuable info.  

 

Want to learn more about each reporter? Click here!

 

Follow them on Instagram too for updates!

Olivia Hancock: @oliviahancock_

Paytra Gessler: @paytra_

Shelby Wingatate: @shelby_wins14

 Aeshia DeVore Branch: @aeshiadevorebranch 

 

/// ABOUT THE SHOW ///

The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter and listeners learn HOW good things come to those who SWEAT.

 

Learn more about us at prettygirlssweat.com!

 

Have a question that you want to be answered on the show? Email hi@prettygirlssweat.com!