In this powerful episode of The Pack Perspective Podcast, host Bree Michaud leads an honest, heartfelt conversation about mental health — what it really means, why it matters, and how students can take care of themselves through the challenges of college life. Featuring deeply personal stories from co-host Aiden Burchill and second-year student Natalie Webster, the episode explores vulnerability, structure, faith, community, and the everyday habits that help students stay grounded.
From navigating the transition to independence to combating seasonal depression to learning how to ask for help, this episode reminds listeners that they’re not alone— and that growth is possible at any stage.
Podcast Credits
Host
Bree Michaud
Script Writers
Bree Michaud, Kamy Dube, and Aidan Burchill
Produced by
Bree Michaud and Aidan Burchill
Edited by
Bree Michaud
